Pilates Plus

Our Pilates Plus classes focus on building core, stretching, strengthening and toning the muscles of the body. Benefits include improved core strength, posture, flexibility and a deep sense of well-being. Classes are open to all levels including beginners. Wednesdays at 5:30 pm. Wear comfortable clothes and bring a yoga or exercise mat, towel, and water bottle. Class runs from Sept. 5- Dec. 19 and the first class is free. Thereafter classes are $3 for drop in or $2.50 each if you pay ahead of time for all 15 sessions for a total of $37.50. Registration forms are available at the library or you can download it at http://www.hudsonvillelibrary.org/?action=media.media.read&id=162230. For more information, call Darlene at 269-605-6196. Event Type(s): Fitness Program