MEAL: 3 Strategies to creating Boundaries to increase productivity and joy in your business

Meet, Eat, and Learn Series Presented by        

Work-life balance is impossible to achieve for small business owners, work is your life, life is your work. We know that 50% of small businesses will fail in the first five years and one reason is due to burnout and quitting.

Instead of chasing the elusive work-life balance, let’s instead learn how to create boundaries that will increase your productivity, joy and help you avoid burnout with these 3 steps to start implementing in your life. Give yourself permission to build the business you want and the freedom and flexibility you desire.

Veteran business coach Jennifer Kok started her first business two days before giving birth to her second child, turned it around in the middle of a recession, and then sold the company for a profit after growing it to a national brand.  She makes her experience an asset for owners looking for the next wave in their business journey.  

She is the founder of Next Wave Business Coaching where she is an advocate for small businesses. She helps small business owners who are in growth mode with strategy, clarity, mindset and habits to build a business that will survive and thrive for years to come.  Her 20 years of owning a brick and mortar business along with her experience in developing a national brand has positioned her to help other entrepreneurs reach their dreams while owning a business that doesn’t own them.